How should chest compressions be delivered?

Chest compressions should be delivered at a rate of 100-120 compressions per minute to ensure optimal blood flow during cardiopulmonary resuscitation (CPR). This specific range has been established as effective in maintaining adequate circulation and improving the chances of survival in a cardiac arrest situation. Research indicates that compressions delivered within this rate maximize the quality of chest compressions and assist in propelling blood to vital organs during a time-critical emergency.

The focus on maintaining this rate is essential because slower compressions may lead to insufficient blood flow, while faster compressions could decrease the effectiveness of each compression. Therefore, adhering to this guideline is crucial for anyone performing CPR, as it directly impacts the outcome for the patient in distress.